Online Nutrition Services

Hi, I’m Andrea — a nutritionist and neuroscience graduate.

Can you imagine choosing healthy foods naturally and effortlessly? Feeling steady energy throughout the day and understanding how what you eat impacts your body and overall wellbeing?

Through my services — tailored to your personal needs and lifestyle — I’ll help you enjoy food in a sustainable and balanced way.

How I can help you

✔️ Specific diets such as ketogenic (keto), vegan, paleo or others

✔️ Constipation
✔️ Childhood and teenage meal plans

✔️ Pregnancy and breastfeeding

✔️ Menopause
✔️ Sports performance optimisation and hypertrophy (building muscle)
✔️ Supplement guidance

✔️ Management of metabolic syndrome, diabetes, excess weight and obesity
✔️ Allergies, intolerances and coeliac's

✔️ SIBO, Helicobacter Pylori, dysbiosis

✔️ IBD (inflammatory bowel disease)
✔️ Endocrine, neurological and/or inflammatory conditions
✔️Clinical and hospital diets

✔️Malnutrition and nutritional deficiencies

Understand your body, transform your health

If you enjoy receiving clear and structured information, this subscription is for you. Every month, you’ll receive a fully individualised plan with a diet tailored to your needs, a training or physical activity program adapted to your current abilities, and a PDF guide with simple explanations to help you understand your body like never before.

If you're looking for a more personal approach, you can book a video consultation through my online practice. You can also book my lab test interpretation service, where I’ll analyse your results in detail and send you a PDF report with individual recommendations.